Working out in Black

Being ACTIVE makes me happy! Literally, it does. Everything it says a good workout does to your endorphins applies to me 100% of the time. What also applies to me?…

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2019 New Year’s Resolutions…Again!

Excited about the New Year? Take advantage of the energy from the holiday season & write down your 2019 goals to increase your chances of sticking to them!

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